“I worked with Jess after tearing my Achilles tendon. Through virtual consultations Jess accurately diagnosed the tear, put together a great plan for recovery and got me back to full strength. I’m so thankful for her care and thorough assessments and am happy to say I’m back running and weight training stronger than I was pre-injury.”

"Jessica's expansive depth in knowledge helped me with an injury nobody had an answer to. She clearly explained to me what my injury was, how it was affecting me and the treatment/exercises that would benefit me most.

The phrase "don't do that" rarely, if ever, came up when talking about getting back into working out. Her understanding of an active lifestyle benefited me tremendously and I'm back to doing CrossFit 4-5 days/week and am lifting more than I was before my injury."

I have loved running since the fifth grade. Prior to seeking physical therapy with Jessica Stroup in 2019, I logged virtually zero miles for three years due to nagging knee pain and regular flare-ups from past injuries. I had seen physical therapists, consulted an orthopedic surgeon, and after deciding that pursuing surgery was not for me, I nearly accepted that my running days were over. After-all, I was in my thirties, and it's easy to blame ageing. With a nudge of encouragement from my new primary care physician, I decided to give myself one more chance.

Jessica had a way of explaining physiology that not only helped me understand the strengths and weaknesses of my own body, but that at the most critical time, helped me believe I wasn't broken beyond repair. I was humbled by how simple the exercises were and, quite frankly, amazed at the outcome. I have since completed two marathons, am training for a 50k trail ultra, and am in the best shape of my life, mentally and physically.

I cannot recommend Jessica's care enough. I truly believe that my life and health would not be the same if I hadn't decided to try just one more time.

I had been dealing with a shoulder issue for about 2 years when I first came to see Jessica. I had been in physical therapy at other clinics twice before and not much changed. I thought I was going to need to have surgery.

When I was evaluated by Jessica, she was able to figure out the problem which was actually my neck. Working with her was completely different than any other physical therapy I had done in the past. I’m back to playing ultimate frisbee and I’m so happy with where I am now.